Vendaikkai Vathal - வெண்டைக்காய் வத்தல் 100gm

Vendaikai Vathal (வெண்டைக்காய் வத்தல்) — Sun-Dried Okra the Traditional Way

Vendaikai Vathal is a classic South Indian sun-dried delicacy made from fresh tender okra (ladies finger) carefully sliced and sun-dried without any chemicals or preservatives. Light, crispy, and bursting with flavour — this is one of the most popular and versatile vathals in Tamil kitchens.

Fry it in sesame oil until golden and crispy, and it becomes an addictive crunchy side dish that pairs perfectly with any rice-based meal.

Why You'll Love It

• Rich in Fibre & Nutrients: Okra is naturally high in dietary fibre, Vitamin C, Vitamin K, folate, and magnesium — nourishing your body with every bite.
• Blood Sugar Friendly: Vendaikai is traditionally known to help regulate blood sugar levels, making it a great choice for diabetics.
• Gut Health Booster: The natural mucilage in okra supports healthy digestion and gut function.
• Light & Crispy: Unlike heavier vathals, vendaikai vathal fries up light and airy with a satisfying crunch.
• Mild, Earthy Flavour: A gentle, earthy taste that complements any South Indian meal without overpowering it.

How to Use

• Heat sesame oil in a pan on medium heat.
• Add vendaikai vathal and fry until golden and crispy.
• Serve as a crispy side dish with hot rice and ghee, curd rice, sambar rice, or Puli Kuzhambu.
• Can also be crumbled and mixed into rice with a dash of sesame oil for a quick flavourful meal.

Product Details

• Weight: 100g
• Preparation: Sun-dried, chemical-free, no preservatives
• Storage: Store in a cool, dry place. Keep away from moisture.
• Shelf Life: 6 months from date of packaging

From our farm to your table — pure, natural, and full of tradition.