Varagu Boiled - வரகு புழுங்கல்500Gm

• 🌾 High in dietary fiber — improves gut health & digestion
• 🩸 Low glycemic index — excellent for diabetics & weight management
• 💪 Rich in protein, iron & zinc — boosts immunity & energy
• 🧠 Good source of B vitamins — supports brain & nerve health
• ❤️ Naturally gluten-free — perfect for gluten-sensitive individuals
• 🌿 100% organic — no pesticides, no chemicals, no preservatives

How to Use: Perfect for making:

• 🍚 Varagu Rice — a healthy substitute for white rice
• 🥣 Porridge & Kanji — light and nutritious breakfast
• 🫓 Idli & Dosa — soft and healthy South Indian breakfast
• 🍲 Pongal & Khichdi — wholesome comfort meals
• 🌮 Roti & Flatbreads — nutritious everyday meals
• 🍮 Payasam & Sweets — traditional festive treats