Rathasali Rice - ரத்தசாலி 1kg

Rathasali Rice — The Ancient Red Rice of Tamil Nadu

Rathasali (ரத்தசாலி), also known as Rathasali or Red Rice, is one of India’s most revered ancient grain varieties — celebrated in Ayurvedic texts for its exceptional medicinal and nutritional properties. Organically grown by Nalvazhi farmers using traditional methods, this deep reddish-brown rice is a powerhouse of nutrition and flavour.

• Rich in Iron: Supports healthy red blood cell production and improves blood circulation — especially beneficial for anaemia.
• High in Dietary Fiber: Promotes healthy digestion, gut health, and keeps you feeling fuller for longer.
• Regulates Blood Sugar: Slow-digesting complex carbohydrates help maintain stable blood sugar levels — ideal for diabetics.
• Boosts Immunity: Packed with antioxidants that strengthen the immune system and fight oxidative stress.
• Supports Weight Management: High fiber content aids in natural weight control.
• Ayurvedic Heritage: Revered for centuries in Siddha and Ayurvedic medicine for its healing and rejuvenating properties.

Best Used For

• Everyday steamed rice
• Kanji (red rice porridge) — deeply nourishing
• Biryani & Pulao
• Idli & Dosa batter
• Salads, soups & stews