Corn Rava (மக்கா சோள ரவை)-500 gms

Makka Solam Ravai (மக்கா சோள ரவை) — a wholesome, naturally gluten-free alternative to regular wheat rava, made from coarsely ground maize (corn). A staple in many South Indian and rural households, Corn Rava is celebrated for its mild sweetness, golden colour, and rich nutritional profile. At Nalvazhi Organic, our Makka Solam Ravai is stone-ground from carefully selected whole maize, with no added colours, preservatives, or artificial flavours — just pure, natural corn goodness in every grain.

Versatile and easy to cook, Corn Rava can be used to make upma, porridge, idli, dosa, roti, and a variety of traditional dishes. It is especially popular as a healthy breakfast option and a nutritious weaning food for babies and toddlers.

• 100% natural maize rava — no additives, colours, or preservatives
• Naturally gluten-free — ideal for gluten-sensitive individuals
• Good source of dietary fibre — supports healthy digestion
• Rich in complex carbohydrates — provides sustained energy
• Contains essential vitamins B1, B3, and B5 for metabolic health
• Rich in antioxidants including lutein and zeaxanthin — supports eye health
• Low glycemic index — suitable for diabetics and weight-conscious individuals
• Rich in calcium — supports strong bones and teeth
• Excellent weaning food for babies and a healthy breakfast for all ages

How to use: Use to make corn rava upma, porridge, idli, dosa batter, roti, or traditional corn pongal. Cook just like regular rava for a healthier, gluten-free twist on your favourite dishes.

Available in 500gm pack. Store in a cool, dry place in an airtight container. Pure Nalvazhi. Pure Health.