Kattuyanam Rice - காட்டுயானம் 1kg

Kattuyanam Rice — The Wild Heritage Grain of Tamil Nadu

Kattuyanam (காட்டுயானம்), meaning “Wild Elephant” rice, is one of Tamil Nadu’s most ancient and revered heirloom varieties. Known for its deep reddish-brown grains, rich nutty aroma, and exceptional nutritional density, this wild-origin rice has been a cornerstone of traditional South Indian farming and cuisine for centuries. Organically grown by Nalvazhi farmers with zero chemicals, every grain is pure, wholesome, and full of heritage.

• Rich Nutty Aroma & Flavour: A distinctively earthy, nutty fragrance that elevates every meal from everyday to extraordinary.
• Exceptionally Nutrient-Dense: Packed with iron, fiber, vitamins, and antioxidants — a true superfood grain.
• Supports Digestive Health: High dietary fiber promotes healthy digestion and regular bowel movements.
• Natural Energy Booster: Complex carbohydrates provide sustained, steady energy for an active lifestyle.
• Aids Weight Management: Low-calorie, high-fiber profile keeps you fuller for longer.
• Boosts Immunity: Rich in antioxidants that strengthen the body’s natural defences.
• Diabetic-Friendly: Low glycemic index helps maintain stable blood sugar levels.

Best Used For

• Everyday steamed rice
• Fragrant Biryani & Pulao
• Pongal & Khichdi
• Kanji (red rice porridge) — deeply nourishing
• Traditional South Indian curries and sambar