Bengal Gram Black - சுண்டல் கருப்பு

Nalvazhi Organic Black Bengal Gram (Karuppu Sundal / Kala Chana) is a time-honoured legume straight from nature's pantry. Deep brown, firm, and full of flavour, every grain carries the goodness of organic farming.

• Energy Booster: A rich source of complex carbohydrates to keep you fuelled all day
• Diabetes Support: Helps manage blood sugar levels naturally
• Digestive Health: High fibre content promotes healthy gut function
• Anaemia Management: Rich in iron to support healthy blood levels
• Bone Strength: Packed with calcium and essential minerals
• Heart Health: Supports cardiovascular wellness with fibre and potassium
• Cognitive Boost: May support memory and brain function
• Weight Management: Keeps you fuller for longer, aiding healthy weight
• Hormone Balance: Beneficial for women's hormonal health
• Kidney & Bladder Health: May help prevent kidney and bladder stones

🍲 How to Use

• Soak: Soak overnight or for 8 hours for best results and easier digestion
• Sundal: Temper with mustard, curry leaves, and grated coconut for a classic South Indian festival snack
• Curries & Gravies: Add to spiced gravies and one-pot meals for a hearty, protein-rich dish
• Roasted Snack: Dry roast with spices for a crunchy, healthy munch
• Salads: Toss boiled channa with onion, tomato, and lemon for a nutritious salad

📦 Available In

• 250g — Perfect for small families and trial packs
• 500g — Ideal for regular household use

Pure & Natural. No additives. No preservatives. Just honest, organic goodness from Nalvazhi Organic Farming.