avul thooyamalli -250gms

🌾 What are White Rice Flakes?

White Rice Flakes are made by parboiling and then flattening paddy rice into thin, flat flakes. This traditional processing method makes the grain quick to cook, easy to digest, and incredibly versatile. Aval has been a staple in Indian households for centuries, used in everything from quick breakfasts to festive offerings and temple prasadam.

✨ Why Choose Our White Rice Flakes?

• Premium Quality Grain – Made from carefully selected rice for consistent texture and taste
• Light & Easy to Digest – Gentle on the stomach, ideal for all age groups including children and the elderly
• Quick to Prepare – No lengthy soaking or cooking required, perfect for busy mornings
• Naturally Gluten-Free – A safe choice for those with gluten sensitivity
• Good Source of Carbohydrates – Provides quick, sustained energy to keep you going through the day
• Rich in Iron – Supports healthy blood and energy levels
• No Additives or Preservatives – Pure, clean, and naturally processed

🍽️ How to Use

White Rice Flakes are one of the most versatile ingredients in the Indian kitchen. Here are some popular ways to enjoy them:

• Aval Upma (Poha Upma) – A quick, flavourful breakfast with onions, mustard, curry leaves, and spices
• Aval Pongal – A comforting sweet or savoury dish made with jaggery or lentils
• Aval Payasam / Kheer – A creamy, delicious traditional dessert made with milk and sugar
• Aval Ladoo – Wholesome sweet balls made with jaggery and coconut — a perfect healthy snack
• Aval Prasadam – A traditional temple offering made with banana, jaggery, and coconut
• Beaten Rice Curd Bowl – Simply soak in water, mix with curd, salt, and fruits for a refreshing no-cook meal
• Poha Chivda – A crispy, spiced snack mix perfect for tea time