Kotha Avarai Vathal - கோத்த அவரை வத்தல் 100gm

Kotha Avarai Vathal (கோத்த அவரை வத்தல்) — Sun-Dried Field Beans the Traditional Way

Kotha Avarai Vathal is a treasured traditional South Indian sun-dried delicacy made from fresh tender field beans (avarai) carefully sun-dried without any chemicals or preservatives. Deeply flavourful and nutritious — this is a classic vathal that has graced Tamil kitchens for generations.

Fry it in sesame oil until golden and crispy, and it transforms into a rich, crunchy side dish with a wonderfully nutty, earthy flavour that pairs beautifully with any rice-based meal.

Why You'll Love It

• Rich in Plant Protein: Field beans are an excellent source of plant-based protein and dietary fibre, making this a nutritious addition to any meal.
• High in Iron & Folate: Naturally packed with iron, folate, and B vitamins that support energy levels and overall health.
• Gut Friendly: The high fibre content supports healthy digestion and keeps you feeling full longer.
• Deep, Nutty Flavour: Sun-drying concentrates the natural earthy sweetness of avarai, creating a bold, satisfying flavour unlike any other vathal.
• Crispy & Satisfying: Fries up beautifully crispy — a crunchy, flavourful side that elevates any simple meal.

How to Use

• Heat sesame oil in a pan on medium heat.
• Add kotha avarai vathal and fry until golden brown and crispy.
• Serve as a crispy side dish with hot rice and ghee, curd rice, or Puli Kuzhambu.
• Can also be added directly to sambar or kootu for a hearty, earthy depth of flavour.

Product Details

• Weight: 100g
• Preparation: Sun-dried, chemical-free, no preservatives
• Storage: Store in a cool, dry place. Keep away from moisture.
• Shelf Life: 6 months from date of packaging

From our farm to your table — pure, natural, and full of tradition.