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Description
Rakhthashali rice, also known as red rice, is a unique and nutritious rice variety with a rich history and a distinctive reddish-brown color. It is traditionally grown in India, particularly in the states of Kerala and Tamil Nadu.
What sets Rakhthashali apart?
- Nutrient-dense: Rakhthashali has nutrients like iron, fiber, vitamins, and antioxidants.
- Medicinal properties: This rice has been revered for its medicinal properties for centuries and is often used in Ayurvedic practices.
- Distinctive flavor: The red bran layer gives Rakhthashali a slightly nutty and earthy flavor that adds depth to various dishes.
- Unique texture: The rice cooks up fluffy yet slightly chewy, offering a delightful contrast in texture.
Benefits of consuming Rakhthashali rice:
- Improves blood circulation: The high iron content helps in red blood cell production and promotes healthy blood circulation.
- Supports digestion: The rich fiber content aids in digestion and promotes gut health.
- Boosts immunity: It has antioxidants that help strengthen the immune system.
- Regulates blood sugar levels: The slow-digesting carbohydrates help maintain healthy blood sugar levels.
- Promotes weight management: The high fiber content helps keep you feeling fuller for longer, aiding in weight management.
Culinary uses:
- Plain rice: Enjoy the unique flavor and texture of Rakhthashali rice as a simple side dish.
- Biryani: The rich flavor of this rice adds a special touch to biryanis and other rice-based dishes.
- Salads: Add cooked Rakhthashali to salads for a boost of nutrients and flavor.
- Soups and stews: The chewy texture of the rice makes it a great addition to soups and stews.
- Idli and dosa: It has used to make idlis and dosas with a slightly nutty and healthy twist.
Experience the difference:
Its rich history, unique flavor, and potential health benefits make it a valuable addition to any kitchen. Explore its versatility and discover the goodness of Rakhthashali rice!.
Additional information
Weight | 1 kg |
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