Black Crowned Poha – கருப்பு கவுனி அவுல் 250gm

Description

Avul, commonly known as flakes, holds a significant place in our culinary heritage, particularly as a nutritious breakfast. This traditional dish, once a staple for our ancestors in the morning, is gradually diminishing in availability due to the advancements of modern society.

Organic Karuppukavuni Flakes, a quality product from Nalvazhi Organic Farmers Market, embodies the essence of this traditional breakfast. The advantages of these organic flakes are manifold:

• Organic Karuppukavuni flakes are rich in protein, fiber, vitamins, and minerals.
• Abundant in antioxidants, these flakes contribute to cell protection and the prevention of chronic diseases.
• The fiber and minerals in Karuppukavuni flakes support heart health by reducing cholesterol levels and the risk of heart disease.
• With its high fiber content, Karuppukavuni flakes aid digestion and prevent constipation.
• Gluten-free, making them suitable for individuals with gluten intolerance.
• The combination of high fiber and protein content helps in prolonged satiety, potentially aiding in weight loss.
• Low glycemic index, leading to slow absorption and avoiding blood sugar spikes.
• Boasting distinctive nutty and earthy flavors, Karuppukavuni flakes are highly sought after by food enthusiasts.

To incorporate Organic Karuppukavuni Flakes into your diet:

1. Mix the desired quantity of flakes with milk or water.
2. Add country sugar or Palm Jaggery for sweetness.
3. Consume and enjoy this wholesome and flavorful breakfast option.