Karuppatti Kadalai Mittai – கருப்பட்டி கடலை மிட்டாய்

Description

Karuppatti Kadalai Mittai is a traditional South Indian sweet made with peanuts, jaggery, and cardamom powder. It is a popular snack or dessert, and is often served during special occasions such as festivals.

Peanuts are a good source of protein, fiber, and vitamins. Jaggery is a type of unrefined sugar that is made from sugarcane juice. It is a natural sweetener that is lower in calories than refined sugar. Cardamom powder is a flavorful spice that has many health benefits.