Cardamon – ஏலக்காய் 25gm

Nalvazhi Organic Farmers Market offers a distinctive product known as Organic Cardamon, or Elakkai, renowned for its potent anti-inflammatory and antioxidant properties. Traditionally utilized to address digestive concerns like bloating, gas, and constipation, cardamon may also support bile synthesis essential for effective fat digestion.

The antioxidants present in cardamon may contribute to reducing inflammation, associated with various health issues. Numerous studies suggest that cardamom has the potential to lower blood pressure, thereby serving as a preventative measure against heart disease. Additionally, cardamom has historical applications in treating cold and flu-related symptoms, such as coughing and fever.

Key Benefits :

• Exhibits potential antimicrobial effects.
• Aids in preventing infections.
• Enhances the respiratory system’s function.
• Reduces the risk of cardiovascular disease.
• Shows potential in lowering blood pressure.
• Acts as an anti-inflammatory agent.
• Facilitates digestion.

How to Incorporate Organic Cardamon:

• Complements sweet flavors, making it an excellent addition to baked goods like bread, cakes, and cookies.
• Whole cardamom pods add a fragrant, slightly sweet flavor to rice.