Black Urad Dal Porridge Mix – கருப்பு உளுந்தங்கஞ்சி மிக்ஸ் 500gm

Black Urad dal stands out as an abundant source of proteins, vitamin B (including Niacin, Thiamine, and Riboflavin), iron, folic acid, calcium, magnesium, and potassium. This lentil serves as a comprehensive health package specifically beneficial for women. The consumption of black grams aids in enhanced absorption of calcium and other essential minerals. With a low glycemic index, black gram proves to be an excellent choice for individuals with diabetes.