Barnyard Millet – குதிரைவாலி 500g

A Natural Treasure for Health

Nalvazhi Organic Farmers Market proudly presents Nalvazhi Organic Raw Barnyard Millet, a unique and highly nutritious grain native to the Indian state of Uttarakhand. This versatile and flavorful seed boasts exceptional health benefits and culinary possibilities, making it a valuable addition to any diet.

A Nutritional Powerhouse:

• Dietary Fiber Champion: This grain provides a healthy balance of soluble and insoluble fiber, aiding in digestion, gut health, and blood sugar regulation.
• Low Glycemic Index: With its lower carbohydrate content and slow digestion, Organic Raw Barnyard Millet supports stable blood sugar levels, making it beneficial for individuals managing diabetes.
• Gluten-Free Advantage: Naturally gluten-free, this millet offers a safe and nutritious option for people with celiac disease or gluten sensitivity.
• Iron-Rich Power: Organic Raw Barnyard Millet is a champion among millets and cereal grains, boasting high iron content (18.6mg per 100g) for optimal oxygen transport and energy production.

Culinary Delights:

• Infant Nutrition: This versatile grain is ideal for infants aged 6-8 months as a nutritious and easily digestible gruel or Kheer.
• Toddler Treats: Children over the age of one year can enjoy delicious and healthy dosa and idlis made with Organic Raw Barnyard Millet.
• Porridge Perfection: Enjoy a warm and comforting porridge made with this millet for a healthy and satisfying breakfast or snack.
• Side Dish Sensation: Cook Organic Raw Barnyard Millet and add your favorite herbs and spices for a simple yet flavorful side dish.
• Global Cuisine: Explore the world of culinary possibilities by incorporating this millet into various international dishes like salads, soups, and even baked goods.

Embrace the Natural Goodness:

Nalvazhi Organic Raw Barnyard Millet offers the perfect blend of exceptional nutritional value, unique flavor, and culinary versatility. Choose this natural treasure and experience the difference it can make in your health and culinary journey.