{"product_id":"kotha-avarai-vathal-கோத்த-அவரை-வத்தல்-100gm","title":"Kotha Avarai Vathal - கோத்த அவரை வத்தல் 100gm","description":"\u003ch2\u003eKotha Avarai Vathal (கோத்த அவரை வத்தல்) — Sun-Dried Field Beans the Traditional Way\u003c\/h2\u003e\u003cp\u003eKotha Avarai Vathal is a treasured traditional South Indian sun-dried delicacy made from fresh tender field beans (avarai) carefully sun-dried without any chemicals or preservatives. Deeply flavourful and nutritious — this is a classic vathal that has graced Tamil kitchens for generations.\u003c\/p\u003e\u003cp\u003eFry it in sesame oil until golden and crispy, and it transforms into a rich, crunchy side dish with a wonderfully nutty, earthy flavour that pairs beautifully with any rice-based meal.\u003c\/p\u003e\u003ch3\u003eWhy You'll Love It\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eRich in Plant Protein:\u003c\/strong\u003e Field beans are an excellent source of plant-based protein and dietary fibre, making this a nutritious addition to any meal.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh in Iron \u0026amp; Folate:\u003c\/strong\u003e Naturally packed with iron, folate, and B vitamins that support energy levels and overall health.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGut Friendly:\u003c\/strong\u003e The high fibre content supports healthy digestion and keeps you feeling full longer.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDeep, Nutty Flavour:\u003c\/strong\u003e Sun-drying concentrates the natural earthy sweetness of avarai, creating a bold, satisfying flavour unlike any other vathal.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCrispy \u0026amp; Satisfying:\u003c\/strong\u003e Fries up beautifully crispy — a crunchy, flavourful side that elevates any simple meal.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to Use\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eHeat sesame oil in a pan on medium heat.\u003c\/li\u003e\n\u003cli\u003eAdd kotha avarai vathal and fry until golden brown and crispy.\u003c\/li\u003e\n\u003cli\u003eServe as a crispy side dish with hot rice and ghee, curd rice, or Puli Kuzhambu.\u003c\/li\u003e\n\u003cli\u003eCan also be added directly to sambar or kootu for a hearty, earthy depth of flavour.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eProduct Details\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 100g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePreparation:\u003c\/strong\u003e Sun-dried, chemical-free, no preservatives\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool, dry place. Keep away from moisture.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eShelf Life:\u003c\/strong\u003e 6 months from date of packaging\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eFrom our farm to your table — pure, natural, and full of tradition.\u003c\/em\u003e\u003c\/p\u003e","brand":"nalvazhiorganic","offers":[{"title":"Default Title","offer_id":43212513968233,"sku":null,"price":70.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0680\/0202\/1481\/files\/image_e97547d1-507e-43bf-95f7-a2c7803d993a.png?v=1778486984","url":"https:\/\/nalvazhiorganic.com\/products\/kotha-avarai-vathal-%e0%ae%95%e0%af%8b%e0%ae%a4%e0%af%8d%e0%ae%a4-%e0%ae%85%e0%ae%b5%e0%ae%b0%e0%af%88-%e0%ae%b5%e0%ae%a4%e0%af%8d%e0%ae%a4%e0%ae%b2%e0%af%8d-100gm","provider":"NALVAZHI AGRICULTURE AND BIO PRODUCTS PRIVATE LIMITED","version":"1.0","type":"link"}