{"product_id":"green-gram-பச்சைப்பயிறு","title":"Green Gram - பச்சைப்பயிறு","description":"\u003ch2\u003e Green Gram — பச்சைப்பயிறு\u003c\/h2\u003e\n\u003ch2\u003e\n\u003cstrong\u003e Green Gram\u003c\/strong\u003e (Pachai Payaru \/ Mung Bean) is one of nature's most complete superfoods. Tiny in size but mighty in goodness, these bright green legumes have nourished generations with their earthy flavour and remarkable health benefits.\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eProtein Powerhouse:\u003c\/strong\u003e High-quality plant-based protein for tissue building and healthy growth\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSprouted Superfood:\u003c\/strong\u003e Sprouting enhances amino acids, enzymes, chlorophyll, vitamins \u0026amp; minerals\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePregnancy Support:\u003c\/strong\u003e Essential nutrients supporting red blood cell formation\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight Management:\u003c\/strong\u003e Promotes satiety and supports healthy weight loss goals\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCognitive Boost:\u003c\/strong\u003e May enhance memory and support brain health\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSustained Energy:\u003c\/strong\u003e Complex carbohydrates for all-day energy release\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSkin Health:\u003c\/strong\u003e Antioxidants promote radiant, youthful skin\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEye Health:\u003c\/strong\u003e Supports optimal vision and prevents age-related eye issues\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBone Strength:\u003c\/strong\u003e Rich in calcium and magnesium for strong bones\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeart Health:\u003c\/strong\u003e Reduces bad cholesterol and maintains healthy blood pressure\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e🍲 How to Use\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSprout it:\u003c\/strong\u003e Soak overnight and sprout for 1–2 days — a crunchy, living superfood\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePayaru Curry:\u003c\/strong\u003e Cook into a classic South Indian green gram curry with coconut and spices\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKhichdi \u0026amp; Porridge:\u003c\/strong\u003e Combine with rice for a wholesome, easy-to-digest meal\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSoups \u0026amp; Stews:\u003c\/strong\u003e Add to broths for a protein-rich, hearty bowl\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSalads:\u003c\/strong\u003e Toss sprouted green gram with lemon, onion, and tomato for a fresh salad\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"nalvazhiorganic","offers":[{"title":"500 gram","offer_id":43096471470185,"sku":null,"price":95.0,"currency_code":"INR","in_stock":true},{"title":"1 Kg","offer_id":43096471502953,"sku":null,"price":180.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0680\/0202\/1481\/files\/image_b16403f0-86a1-4e36-8f67-bad5814bcfe1.png?v=1778239448","url":"https:\/\/nalvazhiorganic.com\/products\/green-gram-%e0%ae%aa%e0%ae%9a%e0%af%8d%e0%ae%9a%e0%af%88%e0%ae%aa%e0%af%8d%e0%ae%aa%e0%ae%af%e0%ae%bf%e0%ae%b1%e0%af%81","provider":"NALVAZHI AGRICULTURE AND BIO PRODUCTS PRIVATE LIMITED","version":"1.0","type":"link"}