{"product_id":"finger-millet-poha-ராகி-அவுல்-250gm-1","title":"Finger Millet Poha - ராகி அவுல் 250gm","description":"\u003ch3\u003e🌾 What is Finger Millet Poha?\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eFinger Millet\u003c\/strong\u003e, known as \u003cem\u003eRagi\u003c\/em\u003e in Tamil and Kannada and \u003cem\u003eNachni\u003c\/em\u003e in Hindi, is one of India's most celebrated ancient grains, renowned for its exceptional calcium content and rich nutritional profile. \u003cem\u003ePoha\u003c\/em\u003e refers to the flattened or beaten form of the grain — a traditional processing method that makes it \u003cstrong\u003equicker to cook, lighter to digest, and incredibly versatile\u003c\/strong\u003e in the kitchen. The result is a beautiful dark reddish-brown flake that carries all the nutrition of whole ragi in a light, airy form.\u003c\/p\u003e\n\u003ch3\u003e✨ Why Choose Our Finger Millet Poha?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHighest Calcium Content\u003c\/strong\u003e – One of the richest plant-based sources of calcium, essential for strong bones, teeth, and muscle function\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRich in Iron \u0026amp; Amino Acids\u003c\/strong\u003e – Supports healthy blood, energy levels, and overall body function\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh in Dietary Fibre\u003c\/strong\u003e – Promotes healthy digestion, gut health, and sustained fullness\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNaturally Gluten-Free\u003c\/strong\u003e – Safe and nutritious for those with gluten sensitivity or celiac disease\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow Glycemic Index\u003c\/strong\u003e – Releases energy slowly, ideal for managing blood sugar levels and diabetic health\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRich in Antioxidants\u003c\/strong\u003e – Helps fight free radicals and supports overall immunity\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuick to Prepare\u003c\/strong\u003e – The flattened form significantly reduces cooking time compared to whole ragi\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e100% Natural \u0026amp; Chemical-Free\u003c\/strong\u003e – No additives, no preservatives, no artificial processing\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e🍽️ How to Use\u003c\/h3\u003e\n\u003cp\u003eFinger Millet Poha is wonderfully versatile and can be used in a wide variety of traditional and modern recipes:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eRagi Aval Upma\u003c\/strong\u003e – A quick, nutritious breakfast with vegetables, mustard, and curry leaves\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRagi Porridge (Kanji)\u003c\/strong\u003e – A warm, comforting porridge with milk or coconut milk and jaggery — perfect for babies and the elderly\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRagi Aval Pongal\u003c\/strong\u003e – A wholesome sweet or savoury dish for breakfast or dinner\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRagi Ladoo\u003c\/strong\u003e – Healthy, energy-packed sweet balls made with jaggery, ghee, and nuts\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRagi Smoothie Bowl\u003c\/strong\u003e – A trendy, nutrient-dense breakfast bowl topped with fresh fruits and seeds\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOvernight Soaked Ragi Poha\u003c\/strong\u003e – Simply soak in water or curd overnight and enjoy with fruits for a no-cook breakfast\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRagi Aval Kheer \/ Payasam\u003c\/strong\u003e – A rich, traditional dessert made with milk, jaggery, and cardamom\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"nalvazhiorganic","offers":[{"title":"Default Title","offer_id":43096465178729,"sku":null,"price":32.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0680\/0202\/1481\/files\/finger-millet-poha-product-image.png?v=1777893220","url":"https:\/\/nalvazhiorganic.com\/products\/finger-millet-poha-%e0%ae%b0%e0%ae%be%e0%ae%95%e0%ae%bf-%e0%ae%85%e0%ae%b5%e0%af%81%e0%ae%b2%e0%af%8d-250gm-1","provider":"NALVAZHI AGRICULTURE AND BIO PRODUCTS PRIVATE LIMITED","version":"1.0","type":"link"}