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Description
It’s rich in protein, fiber, vitamins, minerals, and antioxidants. It contains calcium, magnesium, phosphorous, potassium, and vitamins A, C, B2, B5, and B6.The dietary fiber in sprouted sathu maavu can help with weight management. It’s also a good source of calories and can help babies and toddlers gain weight. The complex carbohydrates in sprouted sathu maavu can help boost energy.Sprouted sathu maavu is a good source of calcium, magnesium, and phosphorous, which are important for bone health.
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