Little Millet – சாமை 500g

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Nalvazhi Organic Little Millet: A Tiny Powerhouse of Nutrition and Health Benefits

Nalvazhi Organic Farmers Market proudly presents Nalvazhi Organic Little Millet, also known as Saamai, a naturally rich source of protein and iron. This versatile grain is known for its exceptional nutritional profile and potential health benefits, making it a valuable addition to any diet.

A Treasure Trove of Nutrients:

  • Low Glycemic Index: Little Millet making a beneficial for individuals with diabetes by helping regulate blood sugar levels.
  • Heart-Healthy: Rich in magnesium, high niacin content.
  • Weight Management: The presence of phosphorus in Little Millet supports weight management,
  • Respiratory Aid: This grain is traditionally used to treat respiratory conditions like asthma, offering potential relief.
  • Gluten-Free: Saamai is naturally gluten-free, making it a suitable choice for individuals with celiac disease, gluten sensitivity, or those seeking a gluten-free diet.
  • Antioxidant Powerhouse: Little Millet is abundant in tannins and flavonoids, antioxidants that protect against various diseases like cataracts, cardiovascular disease, inflammation, cancer, and gastrointestinal disorders. Flavonoids also offer anti-aging benefits.

Culinary Applications:

Nalvazhi Organic Little Millet offers a variety of culinary possibilities:

  • Idli and Dosa: Create fluffy idlis and crispy dosas with Saamai for a healthy and flavorful South Indian breakfast.
  • Pongal: Enjoy this traditional rice dish made with Saamai for a comforting and nutritious meal.
  • Khichdi: Prepare a healthy and easily digestible khichdi with Saamai, ideal for children and those with digestive issues.
  • Salads and Soups: Add a boost of protein and fiber to your salads and soups with cooked Saamai.
  • Baked Goods: Experiment with Saamai in muffins, pancakes, and other baked goods for a healthy twist.

Embrace the Goodness:

Choose Nalvazhi Organic Little Millet and discover its power to enhance your health and culinary experience. This tiny grain offers a wealth of benefits and delicious possibilities, making it a valuable addition to any pantry.

Additional information

Weight .500 kg


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Little Millet
Little Millet – சாமை 500g 62.00
In Stock
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