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kothumai -1kg
In Stock
₹40.00 – ₹78.00
Description
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Fiber
A high fiber diet can reduce the risk of heart disease, type 2 diabetes, and inflammation. Fiber also improves digestion and can help prevent constipation.
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Vitamins
Cereals are a good source of B vitamins, including thiamine (B1), riboflavin (B2), niacin (B3), pyridoxine (B6), and folates (B9).
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Heart health
Wheat germ contains fatty acids that can reduce the risk of coronary heart disease and other heart problems.
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Immunity
Wheat germ contains nutrients like vitamin E, zinc, and B vitamins that can help boost the immune system.
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Blood sugar
Black wheat contains anthocyanin, which can help improve blood sugar metabolism in diabetic patients.
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Protein
Whole wheat is high in plant-based protein, with a single slice of whole wheat bread containing up to 5 grams of protein.
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Weight management
Wheat may help with weight management.
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Cancer protectionWheat may protect against cancer.
Additional information
| Weight | 1 kg |
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