{"title":"Types of Poha – அவுல் வகைகள்","description":"","products":[{"product_id":"foxtail-millet-poha-திணை-அவுல்-250gm-1","title":"Foxtail Millet Poha - திணை அவுல் 250gm","description":"\u003cdiv class=\"flex-1 overflow-hidden\"\u003e\r\n\u003cdiv class=\"react-scroll-to-bottom--css-jlhmu-79elbk h-full\"\u003e\r\n\u003cdiv class=\"react-scroll-to-bottom--css-jlhmu-1n7m0yu\"\u003e\r\n\u003cdiv class=\"flex flex-col pb-9 text-sm\"\u003e\r\n\u003cdiv class=\"w-full text-token-text-primary\" data-testid=\"conversation-turn-3\"\u003e\r\n\u003cdiv class=\"px-4 py-2 justify-center text-base md:gap-6 m-auto\"\u003e\r\n\u003cdiv class=\"flex flex-1 text-base mx-auto gap-3 md:px-5 lg:px-1 xl:px-5 md:max-w-3xl lg:max-w-[40rem] xl:max-w-[48rem] } group final-completion\"\u003e\r\n\u003cdiv class=\"relative flex w-full flex-col lg:w-[calc(100%-115px)] agent-turn\"\u003e\r\n\u003cdiv class=\"flex-col gap-1 md:gap-3\"\u003e\r\n\u003cdiv class=\"flex flex-grow flex-col max-w-full\"\u003e\r\n\u003cdiv class=\"min-h-[20px] text-message flex flex-col items-start gap-3 whitespace-pre-wrap break-words [.text-message+\u0026amp;]:mt-5 overflow-x-auto\" data-message-author-role=\"assistant\" data-message-id=\"d30ba548-d770-4255-ae66-9df2387dae79\"\u003e\r\n\u003cdiv class=\"markdown prose w-full break-words dark:prose-invert light\"\u003e\r\n\r\nOrganic Raw Foxtail Millet, also known as Thinai, is a distinctive offering from the Nalvazhi Organic Farmers Market. With a history of human consumption spanning over 8,000 years, millets have played a pivotal role as a fundamental food source. Nevertheless, modern culinary trends often lean towards refined and flavorful options. The slender seeds of foxtail millet, measuring approximately 2 mm and encased in a delicate, crisp shell, are typically found in varying shades from light yellow to light brown. Primarily cultivated in arid regions, foxtail millet boasts significant iron levels and is naturally resistant to pests. Not only does Thinai obviate the need for fumigants, but it also acts as an effective insecticide when stored alongside sensitive pulses like green gram. Moreover, it contributes to elevated HDL cholesterol, reduced LDL cholesterol, and regulated blood sugar levels.\r\n\r\nThe advantages of incorporating Organic Raw Foxtail Millet into one's diet are multifaceted:\r\n\u003cul\u003e\r\n \t\u003cli\u003eIt may assist in managing diabetes.\u003c\/li\u003e\r\n \t\u003cli\u003eOrganic Raw Foxtail Millet could potentially facilitate weight loss.\u003c\/li\u003e\r\n \t\u003cli\u003eStrengthening of bones may be promoted through its consumption.\u003c\/li\u003e\r\n \t\u003cli\u003eThere is a likelihood of fortifying the neurological system.\u003c\/li\u003e\r\n \t\u003cli\u003eCardiac health may be enhanced by incorporating Organic Raw Foxtail Millet.\u003c\/li\u003e\r\n \t\u003cli\u003eIt has the potential to bolster immune function.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\nTo make the most of Organic Raw Foxtail Millet:\r\n\u003cul\u003e\r\n \t\u003cli\u003eSoak the millet in three to four times its volume of water for a minimum of six hours before straining. While soaking, agitate the millet to ensure clarity of the water.\u003c\/li\u003e\r\n \t\u003cli\u003eA full night of soaking ensures the breakdown of phytic acid, which impedes nutrient absorption by the body.\u003c\/li\u003e\r\n \t\u003cli\u003eBoiled organic foxtail millet pairs well with vegetable stir-fry, dal, curry, chutney, curd, and pickle.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003cdiv class=\"mt-1 flex justify-start gap-3 empty:hidden\"\u003e\r\n\u003cdiv class=\"text-gray-400 flex self-end lg:self-center justify-center lg:justify-start mt-0 gap-1 visible\"\u003e\r\n\r\n \r\n\u003cdiv class=\"flex gap-1\"\u003e\u003c\/div\u003e\r\n\u003cdiv class=\"flex items-center gap-1.5 text-xs\"\u003e\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003cdiv class=\"w-full pt-2 md:pt-0 dark:border-white\/20 md:border-transparent md:dark:border-transparent md:w-[calc(100%-.5rem)]\"\u003e\u003cform class=\"stretch mx-2 flex flex-row gap-3 last:mb-2 md:mx-4 md:last:mb-6 lg:mx-auto lg:max-w-2xl xl:max-w-3xl\"\u003e\r\n\u003cdiv class=\"relative flex h-full flex-1 items-stretch md:flex-col\"\u003e\r\n\u003cdiv class=\"flex w-full items-center\"\u003e\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003c\/form\u003e\u003c\/div\u003e","brand":"nalvazhiorganic","offers":[{"title":"Default Title","offer_id":43096464949353,"sku":null,"price":55.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0680\/0202\/1481\/files\/0dd69b14-thinai-avul.jpg?v=1775209761"},{"product_id":"kodo-millet-poha-வரகு-அவுல்-250gm-1","title":"Kodo Millet Poha - வரகு அவுல் 250gm","description":"\u003cdiv class=\"flex-1 overflow-hidden\"\u003e\r\n\u003cdiv class=\"react-scroll-to-bottom--css-jlhmu-79elbk h-full\"\u003e\r\n\u003cdiv class=\"react-scroll-to-bottom--css-jlhmu-1n7m0yu\"\u003e\r\n\u003cdiv class=\"flex flex-col pb-9 text-sm\"\u003e\r\n\u003cdiv class=\"w-full text-token-text-primary\" data-testid=\"conversation-turn-5\"\u003e\r\n\u003cdiv class=\"px-4 py-2 justify-center text-base md:gap-6 m-auto\"\u003e\r\n\u003cdiv class=\"flex flex-1 text-base mx-auto gap-3 md:px-5 lg:px-1 xl:px-5 md:max-w-3xl lg:max-w-[40rem] xl:max-w-[48rem] } group final-completion\"\u003e\r\n\u003cdiv class=\"relative flex w-full flex-col lg:w-[calc(100%-115px)] agent-turn\"\u003e\r\n\u003cdiv class=\"flex-col gap-1 md:gap-3\"\u003e\r\n\u003cdiv class=\"flex flex-grow flex-col max-w-full\"\u003e\r\n\u003cdiv class=\"min-h-[20px] text-message flex flex-col items-start gap-3 whitespace-pre-wrap break-words [.text-message+\u0026amp;]:mt-5 overflow-x-auto\" data-message-author-role=\"assistant\" data-message-id=\"10e4fd5a-7b77-49c3-be4a-e980c46571c4\"\u003e\r\n\u003cdiv class=\"markdown prose w-full break-words dark:prose-invert light\"\u003e\r\n\r\nOrganic Raw Kodo Millet, also known as Varagu, stands out as a distinctive offering from Nalvazhi Organic Farmers Market, representing one among the various types of millets. Widely consumed in its traditional form in African cuisine, Varagu finds versatile applications, notably as a rice substitute in the preparation of idlis and dosas. Boasting higher fiber content than wheat, it is a health-conscious choice due to its minimal starch content. Rich in calcium, vitamin B, protein, and minerals, Varagu is easily digestible, providing the body with quick energy.\r\n\r\nThe benefits of incorporating Organic Raw Kodo Millet into one's diet are numerous:\r\n\u003cul\u003e\r\n \t\u003cli\u003eWith a comparatively low glycemic index, Kodo millet facilitates slow and sustained release of glucose and energy, aiding in sugar control and serving as an ideal alternative to polished white rice.\u003c\/li\u003e\r\n \t\u003cli\u003eBeing gluten-free, Organic Raw Kodo Millet is an excellent option for individuals with celiac disease or gluten intolerance.\u003c\/li\u003e\r\n \t\u003cli\u003eIt is easily digestible, ensuring comfort in consumption.\u003c\/li\u003e\r\n \t\u003cli\u003eAbundant in polyphenols, a potent antioxidant, Organic Raw Kodo Millet contributes to overall health.\u003c\/li\u003e\r\n \t\u003cli\u003eSignificant dietary fiber content is a noteworthy feature.\u003c\/li\u003e\r\n \t\u003cli\u003eA rich source of vitamins (such as B6, niacin, and folic acid) and minerals (including calcium, iron, magnesium, and zinc).\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\nTo make the most of Organic Raw Kodo Millet:\r\n\u003cul\u003e\r\n \t\u003cli\u003eCook it similarly to white rice or utilize its batter for making idli and dosa. Additionally, it can be prepared as a wholesome porridge.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003cdiv class=\"mt-1 flex justify-start gap-3 empty:hidden\"\u003e\r\n\u003cdiv class=\"text-gray-400 flex self-end lg:self-center justify-center lg:justify-start mt-0 gap-1 visible\"\u003e\r\n\r\n \r\n\u003cdiv class=\"flex gap-1\"\u003e\u003c\/div\u003e\r\n\u003cdiv class=\"flex items-center gap-1.5 text-xs\"\u003e\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003cdiv class=\"w-full pt-2 md:pt-0 dark:border-white\/20 md:border-transparent md:dark:border-transparent md:w-[calc(100%-.5rem)]\"\u003e\u003cform class=\"stretch mx-2 flex flex-row gap-3 last:mb-2 md:mx-4 md:last:mb-6 lg:mx-auto lg:max-w-2xl xl:max-w-3xl\"\u003e\r\n\u003cdiv class=\"relative flex h-full flex-1 items-stretch md:flex-col\"\u003e\r\n\u003cdiv class=\"flex w-full items-center\"\u003e\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003c\/form\u003e\u003c\/div\u003e","brand":"nalvazhiorganic","offers":[{"title":"Default Title","offer_id":43096464982121,"sku":null,"price":50.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0680\/0202\/1481\/files\/b809f6c1-kodo-millet-poha.webp?v=1775209761"},{"product_id":"black-crowned-poha-கருப்பு-கவுனி-அவுல்-250gm-1","title":"Black Crowned Poha - கருப்பு கவுனி அவுல் 250gm","description":"Avul, commonly known as flakes, holds a significant place in our culinary heritage, particularly as a nutritious breakfast. This traditional dish, once a staple for our ancestors in the morning, is gradually diminishing in availability due to the advancements of modern society.\r\n\r\nOrganic Karuppukavuni Flakes, a quality product from Nalvazhi Organic Farmers Market, embodies the essence of this traditional breakfast. The advantages of these organic flakes are manifold:\r\n\u003cul\u003e\r\n \t\u003cli\u003eOrganic Karuppukavuni flakes are rich in protein, fiber, vitamins, and minerals.\u003c\/li\u003e\r\n \t\u003cli\u003eAbundant in antioxidants, these flakes contribute to cell protection and the prevention of chronic diseases.\u003c\/li\u003e\r\n \t\u003cli\u003eThe fiber and minerals in Karuppukavuni flakes support heart health by reducing cholesterol levels and the risk of heart disease.\u003c\/li\u003e\r\n \t\u003cli\u003eWith its high fiber content, Karuppukavuni flakes aid digestion and prevent constipation.\u003c\/li\u003e\r\n \t\u003cli\u003eGluten-free, making them suitable for individuals with gluten intolerance.\u003c\/li\u003e\r\n \t\u003cli\u003eThe combination of high fiber and protein content helps in prolonged satiety, potentially aiding in weight loss.\u003c\/li\u003e\r\n \t\u003cli\u003eLow glycemic index, leading to slow absorption and avoiding blood sugar spikes.\u003c\/li\u003e\r\n \t\u003cli\u003eBoasting distinctive nutty and earthy flavors, Karuppukavuni flakes are highly sought after by food enthusiasts.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\nTo incorporate Organic Karuppukavuni Flakes into your diet:\r\n\u003col\u003e\r\n \t\u003cli\u003eMix the desired quantity of flakes with milk or water.\u003c\/li\u003e\r\n \t\u003cli\u003eAdd country sugar or Palm Jaggery for sweetness.\u003c\/li\u003e\r\n \t\u003cli\u003eConsume and enjoy this wholesome and flavorful breakfast option.\u003c\/li\u003e\r\n\u003c\/ol\u003e","brand":"nalvazhiorganic","offers":[{"title":"Default Title","offer_id":43096465080425,"sku":null,"price":60.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0680\/0202\/1481\/files\/41c5085d-karuppu-kavuni-avul.jpg?v=1775209761"},{"product_id":"groom-samba-poha-மாப்பிள்ளை-சம்பா-அவுல்-250gm-1","title":"Groom Samba Poha - மாப்பிள்ளை சம்பா அவுல் 250gm","description":"In ancient times, prospective bridegrooms had to demonstrate their strength by lifting a heavy stone. Such individuals would consume Mappillai Samba to enhance their physical prowess. The rice is flattened (aval).\r\n\r\n\u003cstrong\u003eNote: Can be substituted for aval recipes and other snack items.\u003c\/strong\u003e\r\n\r\n\u003cstrong\u003eOrigin:\u003c\/strong\u003e Cultivated in South Asia during the 16th century, Mappillai Samba is known for its high hemoglobin content and its potential in fighting against cancer.\r\n\r\n\u003cstrong\u003eOur Commitment:\u003c\/strong\u003e As Indian Superheroes, we collaborate with over 800 organic-certified farmers from rural and tribal Indian communities. Our mission is to promote an inclusive society by leading an organic way of life. Our products are 100% free from chemicals and adulterants.\r\n\r\n\u003cstrong\u003eMappillai Samba Aval Recipe:\u003c\/strong\u003e\r\n\r\n\u003cstrong\u003eIngredients:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003eMappillai Samba Aval – 1 cup\u003c\/li\u003e\r\n \t\u003cli\u003eFinely chopped veggies – 1 cup (carrot, beans, potato, capsicum)\u003c\/li\u003e\r\n \t\u003cli\u003eOnion – 1\u003c\/li\u003e\r\n \t\u003cli\u003eGreen chilly – 2, cut into halves\u003c\/li\u003e\r\n \t\u003cli\u003eGinger and garlic – finely chopped\u003c\/li\u003e\r\n \t\u003cli\u003eSalt, as required\u003c\/li\u003e\r\n \t\u003cli\u003eSugar, as required\u003c\/li\u003e\r\n \t\u003cli\u003eOil, as required\u003c\/li\u003e\r\n \t\u003cli\u003ePepper powder – 1 tablespoon\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eMethod:\u003c\/strong\u003e\r\n\u003col\u003e\r\n \t\u003cli\u003eHeat oil in a pan, add chopped onion, green chilly, ginger, and garlic. Fry well for 10 minutes.\u003c\/li\u003e\r\n \t\u003cli\u003eAdd all the veggies, salt, sugar, and mix well. Allow the veggies to cook thoroughly.\u003c\/li\u003e\r\n \t\u003cli\u003eMeanwhile, wash the Aval well and soak it in water for 5 to 10 minutes.\u003c\/li\u003e\r\n \t\u003cli\u003eOnce the vegetables are cooked, squeeze out the water from Aval and add it to the veggies. Mix well.\u003c\/li\u003e\r\n \t\u003cli\u003eFinally, add pepper powder, mix, and serve hot.\u003c\/li\u003e\r\n\u003c\/ol\u003e\r\n\u003cstrong\u003eOrganic Mappillai Samba Flakes:\u003c\/strong\u003e Organic Mappillai Samba Flakes from Nalvazhi Organic Farmers Market are a special product. This traditional breakfast, Avul or Flakes, is increasingly rare but remains one of the healthiest breakfast options. These flakes are tasty and nourishing, providing a good start to the day.\r\n\r\n\u003cstrong\u003eBenefits of Organic Mappillai Samba Flakes:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003eFew calories, making them an excellent choice for weight management.\u003c\/li\u003e\r\n \t\u003cli\u003eGluten-free, suitable for those intolerant to gluten.\u003c\/li\u003e\r\n \t\u003cli\u003eRich in dietary fiber, aiding digestion and promoting satiety.\u003c\/li\u003e\r\n \t\u003cli\u003eMade with natural ingredients, offering a delightful, nutty flavor.\u003c\/li\u003e\r\n \t\u003cli\u003eA delicious and healthy breakfast option, gaining popularity due to its numerous advantages.\u003c\/li\u003e\r\n\u003c\/ul\u003e","brand":"nalvazhiorganic","offers":[{"title":"Default Title","offer_id":43096465113193,"sku":null,"price":35.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0680\/0202\/1481\/files\/17c2c1a6-Untitled-design.png?v=1775209761"},{"product_id":"finger-millet-poha-ராகி-அவுல்-250gm-1","title":"Finger Millet Poha - ராகி அவுல் 250gm","description":"\u003cdiv class=\"flex-1 overflow-hidden\"\u003e\r\n\u003cdiv class=\"react-scroll-to-bottom--css-jlhmu-79elbk h-full\"\u003e\r\n\u003cdiv class=\"react-scroll-to-bottom--css-jlhmu-1n7m0yu\"\u003e\r\n\u003cdiv class=\"flex flex-col pb-9 text-sm\"\u003e\r\n\u003cdiv class=\"w-full text-token-text-primary\" data-testid=\"conversation-turn-9\"\u003e\r\n\u003cdiv class=\"px-4 py-2 justify-center text-base md:gap-6 m-auto\"\u003e\r\n\u003cdiv class=\"flex flex-1 text-base mx-auto gap-3 md:px-5 lg:px-1 xl:px-5 md:max-w-3xl lg:max-w-[40rem] xl:max-w-[48rem] } group final-completion\"\u003e\r\n\u003cdiv class=\"relative flex w-full flex-col lg:w-[calc(100%-115px)] agent-turn\"\u003e\r\n\u003cdiv class=\"flex-col gap-1 md:gap-3\"\u003e\r\n\u003cdiv class=\"flex flex-grow flex-col max-w-full\"\u003e\r\n\u003cdiv class=\"min-h-[20px] text-message flex flex-col items-start gap-3 whitespace-pre-wrap break-words [.text-message+\u0026amp;]:mt-5 overflow-x-auto\" data-message-author-role=\"assistant\" data-message-id=\"6681581c-9291-4c63-b87d-afbc6fdb1f96\"\u003e\r\n\u003cdiv class=\"markdown prose w-full break-words dark:prose-invert light\"\u003e\r\n\u003cdiv class=\"flex-1 overflow-hidden\"\u003e\r\n\u003cdiv class=\"react-scroll-to-bottom--css-vugzf-79elbk h-full\"\u003e\r\n\u003cdiv class=\"react-scroll-to-bottom--css-vugzf-1n7m0yu\"\u003e\r\n\u003cdiv class=\"flex flex-col pb-9 text-sm\"\u003e\r\n\u003cdiv class=\"w-full text-token-text-primary\" data-testid=\"conversation-turn-21\"\u003e\r\n\u003cdiv class=\"px-4 py-2 justify-center text-base md:gap-6 m-auto\"\u003e\r\n\u003cdiv class=\"flex flex-1 text-base mx-auto gap-3 md:px-5 lg:px-1 xl:px-5 md:max-w-3xl lg:max-w-[40rem] xl:max-w-[48rem] group final-completion\"\u003e\r\n\u003cdiv class=\"relative flex w-full flex-col lg:w-[calc(100%-115px)] agent-turn\"\u003e\r\n\u003cdiv class=\"flex-col gap-1 md:gap-3\"\u003e\r\n\u003cdiv class=\"flex flex-grow flex-col max-w-full\"\u003e\r\n\u003cdiv class=\"min-h-[20px] text-message flex flex-col items-start gap-3 whitespace-pre-wrap break-words [.text-message+\u0026amp;]:mt-5 overflow-x-auto\" data-message-author-role=\"assistant\" data-message-id=\"07608d06-3317-4f91-9378-d66682fe2f01\"\u003e\r\n\u003cdiv class=\"markdown prose w-full break-words dark:prose-invert light\"\u003e\r\n\r\nFinger Millet Poha is a nutritious and gluten-free alternative to traditional flattened rice. Made from finger millet grains, it's rich in fiber and offers a unique nutty flavor. Quick to prepare and versatile, Finger Millet Poha can be used in various dishes, including breakfast options, snacks, or desserts, adding a healthy twist to your meals. Enjoy a tasty and wholesome meal with the goodness of Finger Millet Poha.\r\n\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003cdiv class=\"w-full pt-2 md:pt-0 dark:border-white\/20 md:border-transparent md:dark:border-transparent md:w-[calc(100%-.5rem)]\"\u003e\u003cform class=\"stretch mx-2 flex flex-row gap-3 last:mb-2 md:mx-4 md:last:mb-6 lg:mx-auto lg:max-w-2xl xl:max-w-3xl\"\u003e\r\n\u003cdiv class=\"relative flex h-full flex-1 items-stretch md:flex-col\"\u003e\r\n\u003cdiv class=\"flex w-full items-center\"\u003e\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003c\/form\u003e\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003cdiv class=\"mt-1 flex justify-start gap-3 empty:hidden\"\u003e\r\n\u003cdiv class=\"text-gray-400 flex self-end lg:self-center justify-center lg:justify-start mt-0 gap-1 visible\"\u003e\r\n\r\n \r\n\u003cdiv class=\"flex gap-1\"\u003e\u003c\/div\u003e\r\n\u003cdiv class=\"flex items-center gap-1.5 text-xs\"\u003e\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003cdiv class=\"w-full pt-2 md:pt-0 dark:border-white\/20 md:border-transparent md:dark:border-transparent md:w-[calc(100%-.5rem)]\"\u003e\u003cform class=\"stretch mx-2 flex flex-row gap-3 last:mb-2 md:mx-4 md:last:mb-6 lg:mx-auto lg:max-w-2xl xl:max-w-3xl\"\u003e\r\n\u003cdiv class=\"relative flex h-full flex-1 items-stretch md:flex-col\"\u003e\r\n\u003cdiv class=\"flex w-full items-center\"\u003e\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003c\/form\u003e\u003c\/div\u003e","brand":"nalvazhiorganic","offers":[{"title":"Default Title","offer_id":43096465178729,"sku":null,"price":32.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0680\/0202\/1481\/files\/2aa792e2-raagi-avul.jpg?v=1775209761"},{"product_id":"avul-kuthiraivaali-250gm","title":"Avul Kuthiraivaali - 250gm","description":"","brand":"nalvazhiorganic","offers":[{"title":"Default Title","offer_id":43096476942441,"sku":null,"price":50.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0680\/0202\/1481\/files\/3ca2230d-kuthuraivali-avul.jpg?v=1775209774"},{"product_id":"avul-thooyamalli-250gms","title":"avul thooyamalli -250gms","description":"\u003ch3\u003eAvul Thooyamalli – Pure White Rice Flakes\u003c\/h3\u003e\u003cp\u003eStart your day right with \u003cstrong\u003eNalvazhi Organic Avul Thooyamalli\u003c\/strong\u003e — soft, light rice flakes made from premium Thooyamalli rice, processed the traditional way without chemicals or artificial additives. A versatile, quick-cooking ingredient loved across South Indian kitchens.\u003c\/p\u003e\u003ch4\u003e✨ Key Benefits\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eEasy to Digest\u003c\/strong\u003e – Light on the stomach, ideal for all age groups including children and elderly\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuick Cooking\u003c\/strong\u003e – Ready in minutes, perfect for busy mornings\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNatural \u0026amp; Pure\u003c\/strong\u003e – No preservatives, artificial colours, or flavours\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGood Energy Source\u003c\/strong\u003e – Provides quick, sustained energy from natural carbohydrates\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile\u003c\/strong\u003e – Use in upma, sweet pongal, curd aval, or as a snack\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003e🍽️ How to Use\u003c\/h4\u003e\u003cp\u003eRinse lightly and use directly in recipes. Make aval upma with mustard, curry leaves, and vegetables, or soak in curd for a refreshing curd aval. Also great as sweet aval with jaggery and coconut.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e 250gm | \u003cstrong\u003eBrand:\u003c\/strong\u003e Nalvazhi Organic\u003c\/p\u003e","brand":"nalvazhiorganic","offers":[{"title":"Default Title","offer_id":43096477794409,"sku":null,"price":30.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0680\/0202\/1481\/files\/f3a1ebfc-avul-thooyamali.avif?v=1775209777"}],"url":"https:\/\/nalvazhiorganic.com\/collections\/types-of-poha-%e0%ae%85%e0%ae%b5%e0%af%81%e0%ae%b2%e0%af%8d-%e0%ae%b5%e0%ae%95%e0%af%88%e0%ae%95%e0%ae%b3%e0%af%8d.oembed","provider":"nalvazhiorganic","version":"1.0","type":"link"}