Black Crowned Poha - கருப்பு கவுனி அவுல் 250gm

2026-04-08T12:18:15+05:30

Price: 60.00

Avul, commonly known as flakes, holds a significant place in our culinary heritage, particularly as a nutritious breakfast. This traditional dish, once a staple for our ancestors in the morning, is gradually diminishing in availability due to the advancements of modern society. Organic Karuppukavuni Flakes, a quality product from Nalvazhi Organic Farmers Market, embodies the essence of this traditional breakfast. The advantages of these organic flakes are manifold:

Organic Karuppukavuni flakes are rich in protein, fiber, vitamins, and minerals.

Abundant in antioxidants, these flakes contribute to cell protection and the prevention of chronic diseases.

The fiber and minerals in Karuppukavuni flakes support heart health by reducing cholesterol levels and the risk of heart disease.

With its high fiber content, Karuppukavuni flakes aid digestion and prevent constipation.

Gluten-free, making them suitable for individuals with gluten intolerance.

The combination of high fiber and protein content helps in prolonged satiety, potentially aiding in weight loss.

Low glycemic index, leading to slow absorption and avoiding blood sugar spikes.

Boasting distinctive nutty and earthy flavors, Karuppukavuni flakes are highly sought after by food enthusiasts.

To incorporate Organic Karuppukavuni Flakes into your diet:

1. Mix the desired quantity of flakes with milk or water.

2. Add country sugar or Palm Jaggery for sweetness.

3. Consume and enjoy this wholesome and flavorful breakfast option.